Happy May Day!

Are you feeling a little bawdy today?? We’re entering the “lusty month of May” – ‘tis the season to have fun and frolic in the flowers with your sweetie, or just with your luscious self! Spirited Reflection: What new body awareness is blooming within you this...

Rosh Hashanah for non-Jews

The Jewish High Holy Days (starting last night and ending on 9/14 with Yom Kippur, the Day of Atonement)) are a powerful time for ALL of us to celebrate the sweetness of life and reflect on the past year. Spirited Reflections: What do you need to let go off to move...
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