Relationship Coaching


 

RELATIONSHIP COACHING

In addition to the “regular” packages I offer for ongoing coaching(see the Career/Life Transition Coaching page), I’m also certified through a terrific coach trainingprogram called the “Relationship Coaching Institute” to offer the following programs for singles and couples:

Consider, for a moment, some recent, sobering facts about marriage and divorce:

  • The marriage rate is decreasing, and is at its lowest in 30 years.
  • While the exact divorce rate is a matter of debate, experts agree   that somewhere between40 and 60% of all marriages will end in divorce, and that for every marriage there is about one divorce.
  • The percentage of young adults who say that having a good marriage   is extremely important to them is increasing (94% in one study).
  • 43% of first marriages end within 15 years.
  • 39% of remarriages end within 10 years.
  • More than 85% of all adults marry at least once.

I’d say the verdict is in: it’s time to do a serious re-assessment of the way we approach relationships  and marriage in this day and age. I don’t believe there is such a thing as a “perfect marriage”, yet it seems that we all continue to strive to first meet the “perfect” partner, then count on them to make us complete throughout our shared lifetimes.

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I can tell you from direct experience – 30+ years in a dynamic, constantly growth-producing marriage – that there are no simple formulas or easy tricks. But I do know as I look around that there is so much more we could be doing to pro-actively prepre ourselves for the most enlightened, successful relationships possible, and once in them, to continually deepen and expand ourselves, our partners, and that mysterious third entity, the partnership itself.

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 Click Here to Hear an Interview with “Ask Vera”.

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5 Stages of Relationship Coaching

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1. Readiness Coaching for singles addresses the questions: “Who am I?” “What do I want?” and “How do I get what I want?”.
** To determine YOUR readiness quotient – CLICK HERE  to take the “Relationship Readiness Review for Singles”

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2. Attraction Coaching focuses on effective dating skills and activities including where and how to meet potential life partners.
** CLICK HERE to find out about the “10 Principles of Conscious Dating”

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3. Pre-Commitment Coaching helps new couples be conscious and objective about the future of their relationship.
** CLICK HERE  to read about the “Benefits of Committed Relationships”

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4. Couples Coaching helps a committed couple to co-create a functional Life Partnership.
** CLICK HERE to discover the “Top 5 Communication Tips for Couples”

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5. Bliss Coaching helps a committed couple with a functional relationship deepen their emotional intimacy, trust, love, and connection.
** CLICK HERE to remember the “Elements of a Healthy Relationship”

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Click Here to Hear an Interview with Debra Berndt

 

Spirited Living™ Relationship Coaching

In addition to the “regular” packages I offer for ongoing coaching (see the Career/Life Transition Coaching page), I’m also certified through a terrific coach training program called theRelationship Coaching Instituteto offer the following programs for singles and couples:

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Conscious Dating for Singles

If you are single and looking for a Life Partner or unclear about your current relationship, this program is for you!

 

CONSCIOUS DATING SELF DISCOVERY AND READINESS (CDSDR) TELE-SERIES

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This program is available for anyone who is single and looking for a life partner, or unclear about their  current relationship. Working through a series of powerful exercises in the specially designed ReSTS workbook, you will:

  • Create a vision of what you want for your life and your relationship
  • Develop a relationship plan, including your requirements, needs, and wants
  • Develop an attraction plan, outlining specific actions you will take to find your ideal partner
  • Begin to put your plan into action

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The CDSDR Program can be incorporated into any of my regular individual tele-coaching packages (see the Career/ Life Transition Coaching page). It is also offered on an ongoing basis through in-person, interactive group workshops in New York City, and via Tele-conferencing.  Both formats include a 140-page workbook and a 30 minute follow-up coaching session.

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CLICK HERE  for the start date of the next CDSDR Program, or to begin individual relationship coaching please email Deborah@SpiritedLiving.com (please write “CDSDR Program” in the subject line).

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Partners in Life (PIL) program for Pre-committed and Pre-marital Couples

The “Partners in Life” (PIL) program is a structured 6-week program to help pre-committed and pre-marital couples make good long-term relationship choices. It is the counterpart to Conscious Dating for Singles (CDSDR) program and like the CDSDR program, PIL is a tangible, time-limited service designed for couples who are motivated to take action and ready to do the homework necessary to uncover their relationship goals.

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In the Partners in Life program, you will:

  • Learn cutting-edge relationship tools, skills, and concepts to get what you really want in your life and relationships.
  • Identify and address trouble sports in your relationship and prevent them from becoming unmanageable.
  • Become empowered, clear, conscious and intentional in your relationship.
  • Develop sustainable and increasing love, trust, intimacy, and connection.

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The PIL program is offered privately either in person or over the telephone at my regular coaching rates. Follow-up coaching is also available to learn advanced skills, address relationship challenges, and implement the skills and tools learned in the program.

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Email me if you’re interested in beginning the PIL exploration – please write “PIL Program” in the subject area.

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Conscious Relationship Coaching for Married Couples

The focus of Conscious Relationship Coaching is to empower couples to create (or re-create) and sustain the most fulfilling, supportive, emotionally-healthy marriage possible – this is what we call “Bliss Coaching”! We draw from a toolkit of processes and practical exercises based on the couples specific needs… it is not offered as a step-by-step program like the CDS or PIL programs are, but rather as ongoing coaching relationship for as long as the couple deems necessary.

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In Conscious Couples Coaching, you will:

  • Identify the Core Relationship Competencies need to sustain and improve your relationship
  • Learn how to solve challenges and overcome the gridlock of perpetual issues
  • Re-kindle romance by turning toward each other and nurturing your mutual fondness and admiration
  • Create a deeper sense of shared meaning and intimacy

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Couples Coaching is offered privately either in person or over the telephone in 60-minute calls/sessions, as outlined on the Career/Life Transition Coaching page. Please email me if you’re interested in exploring Conscious Couples coaching and write “Couples Coaching” in the subject area.

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Deborah Roth, MA, PCC
Spirited Living™
Spiritual Life Design Strategist, Interfaith Minister

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Office: 212-665-9660
Cell: 917-309-4008
www.SpiritedLiving.com
www.PurposeJourney.com

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Author of:

Circle of One: The Art of Becoming a SELF-Centered Woman (TO ORDER, go to: www.SpiritedLiving.com/co)
The Authentic Woman Playbook: Discovering your Divine Feminine (TO ORDER, go to www.SpiritedLiving.com/books)

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“Co-creating success and fulfillment in your life, work, and relationships, while keeping the mind/body/spirit connection flowing.”

 



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