Spirited Living

Frog proster No Kings

Unleashing Our Creative Fire for Collective Change

How Individual Courage and Imagination Support Community, Protest, and Possibility When I first started writing this, I was feeling particularly heavy-hearted… not my usual default setting. Even with everything going on in the world, I make a point not to post overtly “political” views on social media, not because I don’t have them, but because [...]

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in Full Moons

EMBODYING DANCE AS A SPIRITUAL PRACTICE

“Dance is the hidden language of the soul.”  — Martha Graham “Dance is the movement of the universe concentrated in an individual.” — Isadora Duncan “Everything in the universe has rhythm. Everything dances.” — Maya Angelou “To Live is to Dance, To Dance is to Live” — Snoopy One of my most vivid childhood memories was [...]

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in Full Moons