“Dance is the hidden language of the soul.” — Martha Graham “Dance is the movement of the universe concentrated in an individual.” — Isadora Duncan “Everything in the universe has rhythm. Everything dances.” — Maya Angelou “To Live is to Dance, To Dance is to Live” — Snoopy One of my most vivid childhood memories was [...]
How do you integrate REST into your day (or not)? I’ve definitely been in slow-down mode in the last few months. Not uncommon for the deepest part of winter, but as I shared in my January Deb’s Picks, I’ve also been in recovery mode after my knee replacement surgery on January 6th. Frankly, I’ve got to [...]