10-Minute Stress Meditation

woman sitting at computer ohm

Overwhelmed, frustrated, exasperated? Find stillness with a personalized meditation guiding you to new possibilities. We’ll spend a few minutes talking, and then I’ll lead you in a meditation personalized to address what’s stressing you.

10-minute Personalized Meditation

*** SPECIAL Covid19 OFFERING $15.00 ***

Is Your Heart In Crisis or Your Head In A Panic?

Settle your heart and mind with a quick 10-minute de-stressing/grounding meditation

In these unparalleled, uncertain times, it’s too easy to feel overwhelmed, frustrated, downright terrified or any combination thereof. It can be hard to bring yourself down from the ledge or to see a clear path forward when you’re isolated or alone.

Click the button above so I can help you find stillness and guide you to some new possibilities.

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