Spirited Living

The 10 Principles of Conscious Dating

If you’re committed to making the smartest, most enlightened decisions in your quest for your ideal relationship, you don’t want to miss these powerful tips. Spirited Reflection: What old relationship pattern(s) are you ready to completely shift?

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in Relationships

Transitioning into Fall

Transitioning into Fall It’s back to school, back to work time! Whether you’re feeling bodacious or blue about the start of Fall, it helps to acknowledge the shift in energy. Spirited Reflection:  What gifts from the summer can you use to jump into new projects this Fall?

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in Seasonal wisdom

Exploring Deep Play

Come dive into the realm of Deep Play… it’s essentially the ecstatic form of play, when all the elements of play are present, but taken to intense and transcendent heights – from sky-diving to yoga! Spirited Reflection:  In what ways do you engage in Deep Play in your life?

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in Self Care

Leo New Moon — Reclaiming Play!

Summertime is PLAY time, yet how many of us have trouble just kicking back and having fun? Come join me as I giggle with my delicious little nieces – great tutors in the art of play! Spirited Reflection: How can you play with your Inner Child this week??

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in New Moons – Self Care