Rocky time for anyone else? I feel like I’m on a roller coaster, with the best of times and the worst of times… anyone else feeling a little pummeled right now?? On one hand, a wonderful Mother’s Day, regular time with my 92-yr-old mom and my grand-cuties, celebrating our 41st anniversary this week and also [...]
What are your morning “meds”? What spiritual practices do you start your day with? Here are some of mine… what are yours?
Self care is more important than ever during the holidays when stress levels are high — get ideas from tons of experts!
Tap into some powerful resources to help you move from languishing to flourishing in these challenging times!
The only way to explore and understand the exquisite pain and beauty of grief is to actually experience it personally.
The best way to invest in our future is to support our youth and children, especially in these challenging times.
Self care is always important, but even more so during the holidays, so take the time to make your self care list now.
The good news is you don’t have to be an aromatherapy expert to tap into their magic! The science of aromatherapy and using essential oils seems to be all the rage nowadays, but the truth is that they’ve been with us for millennia. Cleopatra bathed in rose-scented baths, incense has burned in temples and church [...]
From differing sex drives to diverse fantasies, discover how to improve sexual satisfaction in your relationship based on the qualities of your zodiac sign. As any astrology buff knows, the position of each planet, as well as the sun, moon, and stars, can have a deep influence on human behavior. Each astrological or zodiac sign [...]
“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.” Diane Ackerman A friend introduced me to Diane Ackerman’s book, “Deep Play” years ago and the notion has been dancing in my psyche ever [...]