Come dive into the realm of Deep Play… it’s essentially the ecstatic form of play, when all the elements of play are present, but taken to intense and transcendent heights – from sky-diving to yoga! Spirited Reflection: In what ways do you engage in Deep Play in your life?
in Self Care
Summertime is PLAY time, yet how many of us have trouble just kicking back and having fun? Come join me as I giggle with my delicious little nieces – great tutors in the art of play! Spirited Reflection: How can you play with your Inner Child this week??
As we celebrate the summer fullness of Mother Earth, contemplate a project, idea, or creation you’re ready to “harvest” right now, then get ready to manifest it with a little “corn magic”! Spirited Reflection: What support do you need in order to “midwife” this intention or vision?
in Rituals – Seasonal wisdom
Learn about the ancient Earth holy-day of Lammas on August 1st and tap into the creative energy of the Aquarius/Leo Full Moon on the same day! Spirited Reflection: What unique gifts and talents can share to make a difference in the world?
We mourn the tragedy in Aurora, CO this week, and take a moment to contemplate how embracing personal freedom must also carry with it a responsibility to act wisely and compassionately in the world. Spirited Reflection: How can you use your personal freedom to better serve your community and the world?
In this week of the Cancer New Moon, we honor the sacred space that “home” provides, a safe place from which we can venture out into the world feeling secure and free to be truly ourselves. Spirited Reflection: What place, person or thing most embodies the essence of home for you?
Mantras are sacred verbal “formulas” repeated in prayer, meditation, or chants, designed to create spiritual transformation. In keeping with our theme of independence this month, come learn a powerful Sanskit mantra for Liberation. Spirited Reflection: In what part of your body do you hold “stuck-ness” that needs to be liberated?
As we celebrate Independence Day this week in the U.S. and Canada, we’ll look at what it means to be the “Chooser” and how we can re-claim our own personal freedom in our lives, work or relationships. Spirited Reflection: Where are you not at choice in your life? Is there some small way to regain [...]
Meet a few of the goddesses and gods of good fortune and prosperity from around the world who you can invoke to enhance the flow of abundance in your life! Spirited Reflection: In what area(s) of your life do you need to shift your beliefs so you can be abundantly supported?
Learn rite-minded ways to tap into the energy of the Summer Solstice and prepare your mind, body and spirit for the second half of the year. Spirited Reflection: What do you need to let go of to fully enjoy the bright possibilities of Summer?
in Seasonal wisdom – Self Care
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