Spirited Living

Pisces Full Moon – Practicing Loving-Kindness

Greetings from Cape Cod! Wrap yourself in the silvery, soulful threads of this month’s Pisces/Virgo “Blue Moon” and experience a beautiful “metta meditation”. Spirited Reflection: Where in your life or relationships do you need to express more compassion?

in Full Moons – Self Care

Exploring Deep Play

Come dive into the realm of Deep Play… it’s essentially the ecstatic form of play, when all the elements of play are present, but taken to intense and transcendent heights – from sky-diving to yoga! Spirited Reflection:  In what ways do you engage in Deep Play in your life?

in Self Care

Leo New Moon — Reclaiming Play!

Summertime is PLAY time, yet how many of us have trouble just kicking back and having fun? Come join me as I giggle with my delicious little nieces – great tutors in the art of play! Spirited Reflection: How can you play with your Inner Child this week??

in New Moons – Self Care

Creating your own Lammas First Harvest ritual

As we celebrate the summer fullness of Mother Earth, contemplate a project, idea, or creation you’re ready to “harvest” right now, then get ready to manifest it with a little “corn magic”!  Spirited Reflection: What support do you need in order to “midwife” this intention or vision?

in Rituals – Seasonal wisdom

Musings on Freedom from Lady Liberty Farm

We mourn the tragedy in Aurora, CO this week, and take a moment to contemplate how embracing personal freedom must also carry with it a responsibility to act wisely and compassionately in the world. Spirited Reflection: How can you use your personal freedom to better serve your community and the world?

in Random musings

Celebrating the Freedom of Home

In this week of the Cancer New Moon, we honor the sacred space that “home” provides, a safe place from which we can venture out into the world feeling secure and free to be truly ourselves. Spirited Reflection: What place, person or thing most embodies the essence of home for you?  

in Random musings

Embody the Energy of Liberation

Mantras are sacred verbal “formulas” repeated in prayer, meditation, or chants, designed to create spiritual transformation. In keeping with our theme of independence this month, come learn a powerful Sanskit mantra for Liberation. Spirited Reflection: In what part of your body do you hold “stuck-ness” that needs to be liberated?

in Women’s empowerment

Declare your personal independence!

As we celebrate Independence Day this week in the U.S. and Canada, we’ll look at what it means to be the “Chooser” and how we can re-claim our own personal freedom in our lives, work or relationships. Spirited Reflection:  Where are you not at choice in your life? Is there some small way to regain [...]

in Women’s empowerment

Divine Deities to attract Abundance

Meet a few of the goddesses and gods of good fortune and prosperity from around the world who you can invoke to enhance the flow of abundance in your life! Spirited Reflection:  In what area(s) of your life do you need to shift your beliefs so you can be abundantly supported?

in Random musings