Sag reminds us to honor our spiritual histories (or herstories, for women!), whether we’re still in alignment with the teachings of our childhoods or have broadened our horizons. Spirited Reflections— What are your favorite spiritual practices & how can you deepen them?
Scorpio New Moon – Clearing out the Deadwood
Scorpio’s energy is all about death and rebirth, journeying to our depths to face our fears so that we can be transformed into our most powerful, passionate selves. Spirited Reflection: What old psychic “muck” do I need to release to be joyfully reborn?
Aries/Libra Full Moon – Creating dynamic balance within
This Full Moon is all about negotiating the push/pull between SELF and OTHER, with Aries fire energy urging us to take action and Libra reminding us to stay balanced. Spirited Reflection: How can you most effectively balance your “me” time with “we” time?
in Full Moons – Self Care
Sacred sound — Experiencing the power of chants
Music is the great healer! Whether you sing, play an instrument or just love to listen, you can experience a little soul healing when you connect with sacred sound. Spirited Reflection: In what ways do you use music to sooth your soul?
in Goddess Wisdom – Self Care
Virgo New Moon — Learning Sacred SELF-Centeredness
Virgo reminds us to get focused on creating healthy habits and rituals to take care of ourselves on every level. Come learn the S.E.L.F. model for engaging in radical self-care! Spirited Reflection: How can you nourish your body, mind and spirit in new ways this week?
Leo New Moon – Re-discovering Play in our Lives
Have you been a little too serious lately? Well, then the upcoming New Moon is for you. Leo reminds us to express ourselves playfully, to tap into our inner child and remember to have FUN! Spirited Reflection: What favorite games and toys did you love as a child?
Welcoming 2013 with Sacred Sound
Chanting is a form of vocal meditation and has been practiced for millennia, all over the world. Whether you consider yourself a singer or not, try these few chants to launch your New Year! Spirited Reflection: How can you use your voice to declare your divine intentions for 2013?
in Seasonal wisdom – Self Care
Practicing Extreme Self-Care for the Holi-daze
‘Tis the season to be frazzled! With the whirlwind of holiday festivities, family gatherings and year-end wrapping-up, we need to be especially diligent about taking care of ourselves. Spirited Reflection: What simple self-care actions can you commit to during this busy time?
in Seasonal wisdom – Self Care
Samhain, Scorpio and Sandy — Moving Toward Rebirth
It’s been an intense month! Samhain/Halloween took on new meaning in the aftermath of superstorm Sandy, furthered deepened by the transformative energy of the Scorpio New Moon. Spirited Reflection: What do you need to let die in your life in order to birth new possibilities?
in Seasonal wisdom – Self Care
Virgo New Moon – Embodying Radical Self Care
If you’re feeling overwhelmed or burned out, chances are you’re taking care of everyone else’s needs before your own. It’s time to replenish yourself so you can offer your best to the world! Spirited Reflection: What small self care actions can you take this week to nourish your soul?