The Cancer Full Moon reminds us to find sanctuary time, slow down, and nurture ourselves in the deep winter.
Deb’s Picks for the Cancer/Capricorn Full Moon — It’s time for SMOORING!
in Full Moons – Seasonal wisdom – Self Care
Deb’s Picks for Aries/Libra Full Moon – The Dance of SELF and OTHERS
The Aries/Libra Full Moon is the perfect time to re-charge your self-care practice & bring that revived energy to your special relationships.
in Full Moons – Self Care
Deb’s Picks for Pisces/Virgo Full Moon – Embodying Radical Self-Care With Sound!
The Pisces/Virgo Full Moon is the perfect time explore different modalities of sound & start a practice of acoustical self-care.
in Full Moons – Self Care
Deb’s Picks for the Virgo/Pisces Full Moon — Managing Overwhelm… Even the Positive Kind!
Tap into the self-care practices of the Virgo Full moon to manage overwhelm mentally, physically, emotionally & spiritually.
in Full Moons – Self Care
Deb’s Picks for the Leo/Aquarius Full Moon — Passive Rest vs. Playful Rejuvenation?
With the Full Moon in playful Leo and the Sun in Aquarius, find fulfilling ways to transform yourself and the world!
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Creating Sanctuary Inside and Out on the Cancer/Capricorn Full Moon
The Cancer Full Moon is a powerful time to create a sense of sanctuary and peace, internally and externally
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Clean up your life and health with the Virgo New Moon on August 27th
The Virgo New Moon is the perfect time to clean up your space, inner and outer, and recommit to self- care routines.
Deb’s Picks for the Scorpio Full Moon — Healing crystals for rocky times
Rocky time for anyone else? I feel like I’m on a roller coaster, with the best of times and the worst of times… anyone else feeling a little pummeled right now?? On one hand, a wonderful Mother’s Day, regular time with my 92-yr-old mom and my grand-cuties, celebrating our 41st anniversary this week and also [...]
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Are you taking your “Morning Meds?”
What are your morning “meds”? What spiritual practices do you start your day with? Here are some of mine… what are yours?
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Ways to destress at home during the holidays
Self care is more important than ever during the holidays when stress levels are high — get ideas from tons of experts!
in Seasonal wisdom – Self Care