Tap into some powerful resources to help you move from languishing to flourishing in these challenging times!
From Languishing to Flourishing
in Self Care
A Tribute to Max… and Grieving Resources
The only way to explore and understand the exquisite pain and beauty of grief is to actually experience it personally.
in Self Care
Lifting up our Children and Youth
The best way to invest in our future is to support our youth and children, especially in these challenging times.
in Self Care
Prepare For The Holidays By Practicing Radical Self-Care Now
Self care is always important, but even more so during the holidays, so take the time to make your self care list now.
in Self Care
The Most Magical Essential Oils According to Your Zodiac Sign
The good news is you don’t have to be an aromatherapy expert to tap into their magic! The science of aromatherapy and using essential oils seems to be all the rage nowadays, but the truth is that they’ve been with us for millennia. Cleopatra bathed in rose-scented baths, incense has burned in temples and church [...]
in Self Care
How To Improve Your Sexual Satisfaction, According To Your Zodiac Sign
From differing sex drives to diverse fantasies, discover how to improve sexual satisfaction in your relationship based on the qualities of your zodiac sign. As any astrology buff knows, the position of each planet, as well as the sun, moon, and stars, can have a deep influence on human behavior. Each astrological or zodiac sign [...]
in Self Care
Deep Play: 5 Ways To Have Grown-up Fun This Summer… And All Year Round
“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.” Diane Ackerman A friend introduced me to Diane Ackerman’s book, “Deep Play” years ago and the notion has been dancing in my psyche ever [...]
in Seasonal wisdom – Self Care
Sagittarius/Gemini Full Moon – Preparing for your next great adventure!
The Sag Full Moon urges us to think and live BIG. It’s also right in the midst of Mercury retrograde, so use that energy to review, release and regroup, then reflect on how you can expand your horizons! Spirited Reflection: Where do you need to stop playing safe in your life?
in Full Moons – Self Care
Pisces New Moon – Embracing our Intuitive Selves
Water-y Pisces pulls us to our depths and connects us with our deep innate wisdom, or for us females in the room, our feminine intuition. Create sacred space to listen to your inner WiseWoman… Spirited Reflection: How do you most receive your intuitive “hits”?
in Full Moons – Self Care
Cancer/Capricorn Full Moon – Creating Love that Works & Work that you Love
Responsible Capricorn pushes us to get the work done, but water-y, emotional Cancer reminds us to be sure we’re also nurturing those we love — partners, families, SELF! – at the same time. Spirited Reflection: Who in your life might need a little extra TLC this week?
in Full Moons – Relationships – Self Care